| Date | Event | Notes | Status | Result | Links |
|---|---|---|---|---|---|
September | |||||
| Wed. 16 | Welcome to Athletics & Recreation - Zoom Room # | 5:00 PM | |||
| Tue. 22 | Weight Training for Women # | Lower Back | 4:00 - 4:45 PM | Recap | |
| Wed. 23 | Adulting Skills # | Dealing with Anxiety | 4:00 - 4:45 PM | Recap | |
| Welcome to Athletics & Recreation - Zoom Room # | 5:00 PM | ||||
| Thu. 24 | Nutrition Workshop / Learn to Cook # | Menu Planning | 4:00 - 4:45 PM | ||
| Tue. 29 | Weight Training for Women # | Back & Chest | 4:00 - 4:45 PM | Recap | |
| Wed. 30 | Adulting Skills # | Money Management | 4:00 - 4:45 PM | Recap | |
October | |||||
| Thu. 1 | Nutrition Workshop / Learn to Cook # | Grocery List | 4:00 - 4:45 PM | ||
| Tue. 6 | Weight Training for Women # | Arms & Shoulders | 4:00 - 4:45 PM | Recap | |
| Wed. 7 | Adulting Skills # | Home Management | 4:00 - 4:45 PM | Recap | |
| Thu. 8 | Nutrition Workshop / Learn to Cook # | Meal Prep | 4:00 - 4:45 PM | ||
| Tue. 13 | Weight Training for Women # | Core - Abs & Back | 4:00 - 4:45 PM | Recap | |
| Wed. 14 | Adulting Skills # | Stress Management | 4:00 - 4:45 PM | Recap | |
| Koru Meditation Workshop # | “Mindfulness for Students: Optimizing Academic Performance and Life Satisfaction” | 2:00 - 3:15 PM | |||
| Thu. 15 | Nutrition Workshop / Learn to Cook # | Storage Handling | 4:00 - 4:45 PM | ||
| Thu. 22 | Nutrition Workshop / Learn to Cook # | Snacks & Dessert | 4:00 - 4:45 PM | ||
November | |||||
| Tue. 3 | Train with a Trainer # | Instructor: Kim | 4:00 - 4:45 PM | Recap | |
| Tue. 10 | Train with a Trainer # | Instructor: Chris | 4:00 - 4:45 PM | Recap | |
| Tue. 17 | Train with a Trainer # | Instructor: Mike | 4:00 - 4:45 PM | Recap | |
| Tue. 24 | Train with a Trainer # | Instructor: Sarah | 4:00 - 4:45 PM | Recap | |
December | |||||
| Tue. 1 | Train with a Trainer # | 4:00 - 5:00 PM | Recap | ||
| Virtual Pet Therapy # | 12:15 - 12:45 PM | ||||
| Thu. 3 | Balanced Nutrition Talk # | 12:15 - 12:45 PM | Recap | ||
| Tue. 8 | Kahoot! Trivia Challenge # | 5:00 PM | |||
# Exhibition
Home events in bold